News

    1. What is the Banting diet?

      The banting diet is a low-carbohydrate, high-fat (LCHF) diet, named after William Banting, the first person to do it. … In short, the banting diet promotes a low-carb, high fat and moderate protein way of eating. Fat is critical and getting lots of it will help you make it work.Aug 19, 2017

    2. Banting snacks

      Brussel spout chips
      Coconut & Paresan crumbed mushrooms

    3. Banting on News 24